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NUTRITION GOALS FOR SOCCER GOALS. ACHIEVE PEAK PERFORMANCE WITH MY EXPERT GUIDANCE.

HI, I'M GAVIN.

A CERTIFIED SPORTS NUTRITIONIST (SENr) DEDICATED TO ENHANCING OVERALL WELL-BEING AND OPTIMIZING PERFORMANCE ON AND OFF THE SOCCER FIELD. 

 

As a former soccer player who represented professional clubs like Walsall, Aston Villa, and West Bromwich Albion, I share your experience and understand what it takes to reach the elite level, as well as the vital role that proper nutrition plays in gaining an advantage over the competition.


As a youth player, I was a picky eater, and my diet wasn't allowing me to be at my best! It wasn't until I finished playing and got into the fitness industry that I started focusing on how to fuel my body correctly. Looking back, I often wonder if I had known then what I know now, would I have reached a higher level?


Throughout my 30+ years as both a player/coach and now performance nutritionist, I have witnessed firsthand the lack of education around essential nutrition. Many individuals and even elite athletes do not have the fundamental knowledge to help fuel their bodies for daily life or the demands of their sport.

MY MISSION

Now, I wish to use the knowledge and passion I have to help parents and young athletes. My aim is not only to maximize athletic performance but also to promote general well-being and provide nutritional education that will set you up for success way after your playing days.


As a performance nutritionist, I understand that each individual is unique and has different nutritional needs. My approach is not a one-size-fits-all approach. Instead, I work with individuals to understand their goals and customize a nutrition plan that works for them.


Whether you are a young athlete just starting out, a parent looking for guidance on how to fuel your child's body correctly, or an elite athlete looking to take your performance to the next level, I am here to help. Contact me today to learn more about how I can help you achieve your goals through proper nutrition.

MY QUALIFICATIONS

Registered Sports Nutritionist (SENR), an associate of the British Dietetic Association. (BDA)


A Performance Nutritionist (PGDip), Institute of Performance Nutrition. (The IOPN)


Sports Scientist, BSc (Hons) Sport Science. (University of Worcester)


In addition, I possess a UEFA B Soccer Coach license, and a NASM Performance Enhancement Specialist certification, and I am also a Precision Nutrition Certified Coach (PN1).

TRANSFORM YOUR HEALTH, MINDSET, AND PERFORMANCE WITH OUR IN-PERSON AND ON-DEMAND NUTRITION PROGRAMS.

DISCLAIMER

As a Performance Nutritionist, I am expected and required to practice in accordance with all laws and regulations regarding nutritional counselling and the distribution of nutritional information. My role as a Performance Nutritionist is to provide educational nutritional information aimed at supporting the individual's specific training goals.


“The information provided is not intended to prevent, treat, clinically diagnose, or manage any medical condition, nor is it to be interpreted as a prescribed meal plan. Individuals seeking such services are encouraged to seek the services of a Registered Dietitian, physician, or other qualified medical personnel.”.